FAQ

Seek medical advice if you experience signs like severe abdominal pain, blood in stools, unexplained weight loss, or if constipation persists despite home therapies and dietary modifications.

Treatments include dietary changes, regular exercise, medications, and in some cases, cutting-edge therapies like biofeedback or surgery for underlying structural issues.

While occasional use of over-the-counter laxatives is usually safe, long-term use should be monitored by a doctor to avoid dependency or potential side effects.

Yes, stress and a sedentary lifestyle can contribute to chronic constipation. Combining stress management techniques and regular physical activity can help improve signs.

Surgery is rarely required but may be considered for severe cases caused by conditions like rectal prolapse, intestinal obstruction, or when other therapies fail.

To prevent recurrence, maintain a balanced diet rich in fiber, drink plenty of water, exercise regularly, establish a consistent bowel routine, and manage any underlying health conditions.

Chronic constipation, if left untreated, can lead to complications such as hemorrhoids, anal fissures, rectal prolapse, or even fecal impaction. These conditions can cause discomfort and need medical intervention.

Yes, chronic constipation can lead to fatigue and weakness, specifically if it’s associated with poor dietary habits, dehydration, or underlying conditions such as hypothyroidism or anemia. It may also cause discomfort that disrupts daily life.

While constipation can cause discomfort and bloating, there is no scientific evidence to support the idea of toxin buildup in the body. However, prolonged constipation can affect gut health and should be treated.

Chronic constipation can be caused by a low-fiber diet, insufficient water intake, lack of exercise, certain medications, or underlying medical conditions like irritable bowel syndrome (IBS), hypothyroidism, or diabetes.

Not always. Mild cases often improve with lifestyle changes such as improved fiber intake, hydration, and exercise. However, persistent cases may require laxatives, stool softeners, or prescription medications under medical supervision.

Sometimes. While chronic constipation is usually due to lifestyle factors, it can also indicate conditions like colorectal cancer, neurological conditions, or endocrine problems. Persistent symptoms warrant a medical evaluation.

Dr. Rupali Bandgar-Jankar, a Consultant Gastrophysiologist and Biofeedback Specialist at Kaizen Gastro Care is one of the leading experts in treating chronic constipation. She has extensive experience in GI motility studies, biofeedback therapy, and holistic management of gastrointestinal conditions.